Dear People,
Today I want to talk about vibrations, personal power and what some might call charisma. We all exclude a vibration in life and we can make sure that vibration is high, vibrant and happy.
Your Personal Vibration
Your personal vibration changes every minute, but we all have a base vibration as well. Since we are always enveloped in our vibration, others can usually feel us much more clearly then we can ourselves. Think back on how others describe you and how they interact with you. Maybe people say you are bubbly or joyful, exclude calm or charm, are trustworthy or approachable. This is your inner, first layer vibration.
The outer or second layer vibration is what changes depending on circumstances. If you have a great day, just won the lottery, enjoy the sun or got promoted, your outer vibration is going to shine and hum. Other people are going to smile back at you. If you are having a bad day, got fired, feel sick or some bad news has gotten to you, your outer vibration will feel heavy. Other people are less likely to interact with you, but friends and family would try to cheer you up.
It is possible for the outer vibration to grow so heavy that we lose touch with our inner vibration. We feel like we can't access our personal power and this will most often show as burnout, physical complaints, mood swings and upset. If this is happening to you, you can recharge yourself doing grounding exercises, meditation or visualization.
What lowers your Vibration?
Outside circumstances we see as negative will lower your vibration. Inside personal blockages will lower your vibration, such as distrust, cynicism, revenge and many others. Also, past trauma that hasn't been let go will lower your vibration.
Why would I want to raise my Vibration?
A higher vibration makes for a much more relaxed and joyful life. The higher the Vibration the easier it is to deal with life's challenges. A higher Vibration gives more energy. A higher Vibration makes it easier to attain your goals. Why wouldn't you want to raise your Vibration?
Tips on creating a higher Vibration
Music (Soothing music, Chakra Music etc.)
Crystals
Singing Bowls
Visualization
Meditation
Massage
Energy Therapy
Fixing Past Trauma
Fixing Personal Blockages
and many more
Want some personal advice? Ask me in a session how to raise your Vibration.